When you need to calm those racing thoughts, these go-to tricks can help.
Not sure if your symptoms are due to a stroke or TIA? Here’s how to tell.
Vascular diseases are pretty common. Here’s what they are and what increases your risk.
These 5 tips can help anyone become a runner.
Skip the salt and use more of these herbs and spices instead to keep blood pressure in check.
Too much of this stress hormone can wreak havoc on your health.
If you feel like you’ve been suffering more than usual during allergy season, you’re not alone.
Two common and serious health conditions may be affected by your ethnicity.
Here’s how alcohol may affect the quality of your sleep.
Lower your bad cholesterol and raise your good cholesterol naturally with these foods.